Naomi Gorta-Slight shares her experience of using a programme of remedial Iyengar yoga during adolescence to reduce her scoliosis and avoid surgery.
Scoliosis is an abnormal curvature of the spine to one side, with the spine bending either to the left or to the right. The skeleton of Richard III showed that the king had a severe degree of scoliosis. Richard would have benefited from hanging off the ropes at the Institute as part of a royal remedial programme. Continue reading →