Remedial yoga for back pain with Judy Smith
Tuesday 1.15 – 2.45pm
Remedial yoga with Korinna Pilafidis-Williams
Tuesday 3,00 – 4.30pm
Attendance is by application only. Previous Iyengar yoga experience is required and joining the class is at the teachers’ discretion.
The earlier yoga class is for students with back problems. The later yoga class is for students with other specific conditions such as, but not limited to, knee, neck and shoulder problems, ME and low and high blood pressure. Students are given a yoga programme tailored to individual needs after a full assessment.
Both classes are run as six-week courses and the cost is £69.00 (members) or £84.00 (non-members) for the full course. At the end of the six weeks, the teacher will advise if a further course would be suitable.
If you’re attending a remedial yoga course, you should not attend regular classes at the same time, so that you and your yoga teacher can judge the effect of the remedial work.