IYIMV Blog

IYIMV Blog

The Pune Shoulder Jacket – try it to counteract hunched shoulders


Have you tried The Pune Shoulder Jacket?

IYMV remedial teacher Korinna Pilafidis-Williams demonstrates how to put the Pune ‘shoulder jacket’ on. This is a great method to counterbalance your shoulder girdle when you’ve been hunched forward over a computer all day.

If you don’t have a yoga belt at home and you would like to try this technique, you can find a belt similar to the ones we use at Maida Vale here >